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Diet Sodas Add Weight

Diet Sodas Add Weight Dean L. Jones, C.P.M. Quality living does not include arthritis, asthma, mental illness, obesity, hypertension, and/or diabetes.  Even though the mortality rate for cancer has decreased by 17% since 1950, the lung cancer death rate for women alone has risen more than 500% over the same period.  All the while, the […]

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The U.S. Home Plate

Sugar Alert – The U.S. Home Plate By Dean L. Jones, C.P.M. Yet another approach to eating well was announced this month by the United States Department of Agriculture (USDA).  The government explicitly recognizes that previous guidelines on healthy eating were flawed and the latest data shows a much more improved approached to suggesting how […]

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Who’s At-Risk for Cancer?

Sugar Alert – Who’s At-Risk for Cancer? By Dean L. Jones, C.P.M. In the face of major advancement with treating a variety of specific cancer diseases, it is increasingly a major cause of death in the United States.  Nearly 40 years have gone by since the signing of the National Cancer Act of 1971, by […]

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Allergy Evasion

Sugar Alert – Allergy Evasion By Dean L. Jones, C.P.M. When taking a standard allergy test the amount of refined sugar consumed is not usually reviewed for allergic reactions.  Even though high glycemic foods are the main producers of the inflammatory response to various parts of the body, as it experiences excessive sugar intake it […]

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Respect the Bean Shaped Organ

Sugar Alert – Respect the Bean Shaped Organ By Dean L. Jones, C.P.M. Sadly, developing kidney stones is increasing and medical reports reveal an average of over 1 million Americans annually suffer serious urinary tract complications.  Doctors’ projections estimate that 10% of the U.S. population will have a kidney stone at some point in their […]

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Stupid Intake

Sugar Alert – Stupid Intake Dean L. Jones, C.P.M. Marketed as an energy drink, the colorful fruity looking can called Four Loko has built a considerable reputation being the ultimate caffeinated alcohol combination.  The heavy caffeine and guarana gives it the kick to place it in the energy category.  Sadly, quite a growing number of […]

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Are Fruit Juices Liquid Candy?

Sugar Alert – Are Fruit Juices Liquid Candy? By Dean L. Jones, C.P.M. Medical experts agree when blood glucose levels fall, an offsetting amount of adrenaline is released into our bodies.  Whenever our blood glucose level falls below normal this is called hypoglycemia. The basic signs and symptoms include shakiness, sweating, altered thinking and even […]

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Drinking 100% Orange Juice Under False Pretenses

Sugar Alert – Drinking 100% Orange Juice Under False Pretenses Dean L. Jones, C.P.M. It is perhaps quite easy to go along with the advertising hype and the label stating it is 100% pure juice is just that.  Except, whenever something taste exactly the same every time is a key signal that nature has left […]

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Fanning the Fire of Joint Pains

Sugar Alert – Fanning the Fire of Joint Pains Dean L. Jones, C.P.M. Way too many people are unknowingly exacerbating their pain associated with having osteoarthritis, rheumatoid arthritis, bursitis, and gout by consuming processed sugar.  There is no excuse to feed these degenerative diseases with an inflammatory refined sugar chemical.  There are other diseases that […]

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Sugar Alert – Out of Balance

Sugar Alert – Out of Balance Dean L. Jones, C.P.M. The human body-type requires certain food to have a biochemical nutritional homeostasis, or balance.  The unforeseen move from Africa to America gives black people a huge task with figuring out how to cope with high carbohydrate foods that have been processed, refined, synthesized, artificially flavored, […]

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Headache Prevention

Headache Prevention By Dean L. Jones Food ingredients are over 50% responsible for causing, starting, and bringing on migraine headaches, reported by the National Institute for Neurological Disorders and Stroke.  Science consistently explains just how complex the brain operates, and there is no doubt that for recurring headaches have a large range of potential causes […]

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Newborn Obesity

Newborn Obesity By Dean L. Jones Now and again, it is unfortunate to see expecting mothers drinking artificially sweetened sodas and never pausing long enough to understand that the developing baby is sipping on the same toxic concoction.  The latest research reveals how those pregnant women who consume diet sodas are twice as likely to […]

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Think and Envision

Think and Envision By Dean L. Jones There is plenty of information that highlights a large amount of reasons for dropping processed sugar from day-to-day eating habits.  Consequently, processed sugar consumption could easily be thrown in as the definitive reason why people complain of being overweight.  On the other hand, we often find ourselves rationalizing […]

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A Recognized Consciousness

A Recognized Consciousness By Dean L. Jones The First Lady Michelle Obama bestowed upon the American landscape an improved health consciousness with the ‘Let’s Move!’ program and many folks have embraced it as part of their daily routine.   This is a tremendous initiative that even prompted public health professionals to be more active in promoting […]

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Easily Overlooked

Easily Overlooked By Dean L. Jones It is something unique about northern California voters who seemingly act on futuristic issues considerably more than southland social change advocates.  For instance, the majority of folks living in the City of Berkeley significantly cut back on sugar laden sodas after the city introduced a tax on sugary beverages. […]

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Snack Aisles

Snack Aisles By Dean L. Jones Have you noticed how grocery markets are increasing their number of snack aisles?  Stores make it their business to have a sweet aisle, sugary soda aisle, and even sometimes several saltiness aisles for ultra processed potato and corn packaged items. Ultra-processed foods include, but are not limited to, breakfast […]

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Getting to the Heart of the Matter

Getting to the Heart of the Matter By Dean L. Jones Heart disease is the number one American killer, leading cancer, chronic lower respiratory diseases, accidents (like car accidents and falls), strokes, Alzheimer’s, diabetes, influenza, pneumonia, kidney disorders and suicide, respectively.  When getting to the heart of the matter of this disease it can be […]

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Cowspiracy

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